Online DBT Skills Group

Our 12-week online DBT Skills Group is designed for convenience and connection, our online format allows you to participate from anywhere while engaging in meaningful discussions and activities.

Please fill in the intake form via the link below so that we can provide more tailored information about enrolment in this group.

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The details

To enquire or register:

02 9054 7830

info@sydneypsychhub.com.au

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The 12-week online DBT Skills Group is designed for convenience and connection, our online format allows you to participate from anywhere while engaging in meaningful discussions and activities. In this group you will learn mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness skills.

Facilitators

Rachel Grosseibl Principal Clinical Psychologist

Priaya Venkatragavaraj Registered Psychologist

Who is the program for?

This program is suitable for adults aged 18 years and older with emotions that feel overwhelming and at times uncontrollable.

How long does the program run for?

The Online DBT Skills Group will be held on Mondays 11:00am – 1:00pm. It is a 12 week program.

The sessions will commence on Monday 3rd February 2025.

Where will the group be held?

The groups will be held online.

How much will the program cost?

The cost is $100 per group session (2 hours) after the Medicare rebate is applied. Please note that each individual has access to 10 group session rebates on their mental health care plan. Contact our intake team for more information.

Please call the clinic on 02 9054 7830 or email info@sydneypsychhub.com.au